ASK A COACH: There’s a lot I like about being single after 19 years of marriage. But with the holidays coming up, I’m concerned about feeling left out. Can you suggest some strategies for me?
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The Springtime Self Care Staycation
A springtime staycation is an experience of renewal, nurturing and growth. What might a staycation of your own design include? Here are some suggestions.
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Jumpstarting You
ASK A COACH: All of 2018 has been chaotic for me. I haven’t had time for myself, never mind dating. I want a fresh start to the New Year. How do I do this?
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You’re Enough
There is nothing more appealing than a woman who honors herself, who embodies enoughness.
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Breathe First
ASK A COACH: My days are busy. I’ve got a demanding job and a young daughter. I feel like I’m running all the time, but I don’t want to show up at a date all stressed. What are a few things I can do that will help me take it down a few notches before a first date? – Anne
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