With the pandemic still underway, a springtime staycation is a fabulous way to refresh and rejuvenate. Treat yourself to an experience of renewal, nurturing and growth. What might a staycation of your own design include? Here are some suggestions.
Read more
Single, But Not Alone, During the Holidays
ASK A COACH: There’s a lot I like about being single after 19 years of marriage. But with the holidays coming up, I’m concerned about feeling left out. Can you suggest some strategies for me?
Read more
Jumpstarting You
ASK A COACH: All of 2018 has been chaotic for me. I haven’t had time for myself, never mind dating. I want a fresh start to the New Year. How do I do this?
Read more
You’re Enough
There is nothing more appealing than a woman who honors herself, who embodies enoughness.
Read more
Breathe First
ASK A COACH: My days are busy. I’ve got a demanding job and a young daughter. I feel like I’m running all the time, but I don’t want to show up at a date all stressed. What are a few things I can do that will help me take it down a few notches before a first date? – Anne
Read more