To receive the love you’re seeking, you must first be in love with you. Self-love is more than just taking care of your appearance. It’s about taking care of your emotional, mental, spiritual, and physical health. Self-love makes you stronger, healthier, and opens up new possibilities. Here are tips for how to accept and love yourself fully. Remember, love begins with you!
Recent months have unleashed an unanticipated wave of stress, uncertainty, and outrage. Your body yearns for your attention, compassion and touch to help her cope and rejuvenate. She’s tired of being abandoned. It’s time to take care of you.
A silver lining of the pandemic is the special gift of time to simply focus on what matters. Use some of this time to talk to your body, asking her and giving her what she needs, so you can re-emerge from quarantine with self-love and connection.
Getting ready to date after a divorce or major breakup can be both nerve-wrecking and exciting. Here are some things that will help you get started with this new chapter of your life.
For many single women, February can be filled with dread. Invite your dream relationship into your life instead! Find out the seven things you can do to create your springboard to love.
Online dating can be a great way to meet new men, and possibly even ‘the one.’ Check out these seven game-changing tips to mastering online dating that can help you become a more savvy and successful dater.
Taking a break from dating can give you an energy boost, renewed hope and enthusiasm. When you’re ready for your comeback, follow these helpful tips to make the most of your fresh start.
You had a good time on the first date, but you’re not feeling attracted to him. Should you go out with him again?
Negative thinking can ruin relationships, bring you down and close you off to love. Here are five things to do to change your mindset and maintain a healthy, positive attitude.
ASK A COACH: I’m a divorced 53 year old woman. I’m not comfortable dating online. Where should I go to meet single men in person?
ASK A COACH: My ex-boyfriend is trying to get back with me. I’m torn about starting to date him again. How do I decide?
Has this ever happened to you? You meet a wonderful man (‘the one’!), go on a few dates, and then you never hear back from him.